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An app a day keeps the doctor away! With the many wellness applications available for your smart phone these days, it’s easier than ever to find tools that will guide … Read More
By: Kristy Borowik, Contributing Writer to Trilogy Life Magazine
With age comes wisdom and perspective – and as we’ve all experienced from time to time, it can also bring along … Read More
By: Dr. Amy Whittington, Trilogy’s Naturopathic Physician
For years now, I have been relaying information regarding what your dietary goals should be in order to maintain health, wellness, and a … Read More
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