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Trilogy

Wine & Chocolate Pairing 101
7 years ago

Wine & Chocolate Pairing 101

For most people, just the sound of these words separately would cause their mouths to water, but the two together can be a uniquely divine experience – an elusive culinary …
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Recipe For Holiday Pumpkin Bread
7 years ago

Recipe For Holiday Pumpkin Bread

There is no question about it. Fall is here, which means a change in weather, a change in clothes, and even a change of food. The change of food at …
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A Prescription for Yoga
7 years ago

A Prescription for Yoga

By: Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Yoga is a form of exercise that has come a long way very quickly. It is a centuries old form of exercise in …
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