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The Good Life

Nutrition for the Heart
7 years ago

Nutrition for the Heart

By: Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Over the years, many nutritional studies have focused on cardiovascular diseases including myocardial infarctions (heart attacks) and stroke, and rightfully so, as this …
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Snowy Adventures: Top U.S. Ski Destinations
7 years ago

Snowy Adventures: Top U.S. Ski Destinations

Shwoop, swhoop, shwoop! ‘Tis the season to shred some powder! The late fall weather is rolling in some great storms that are building a great snow base for the early …
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4 Not-So-Secret Paths to a Healthy Relationship
7 years ago

4 Not-So-Secret Paths to a Healthy Relationship

Did you ever stop to think that a healthy relationship could lead to a healthy you? Well, it’s true! One thing research has shown over and over again is that …
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Thanksgiving Leftover Recipes
7 years ago

Thanksgiving Leftover Recipes

Thanksgiving is over, and people everywhere are staring blankly into their refrigerators. As the rest of the family is still recovering from their serotonin-induced turkey stupor, hosts across the country …
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Hosting for the Holidays
7 years ago

Hosting for the Holidays

Thanksgiving is a time for connecting with family and friends, enjoying a delicious meal – and, of course, giving thanks.  If you’re hosting the turkey dinner this year, keep the …
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An Alfresco Affair
7 years ago

An Alfresco Affair

Say So-Long to Summer with a Neighborhood Soiree

Before we know it, the sizzling nights of summer will give way to the crisp, cool evenings of autumn. Whether you’re savoring …
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Spotlight on Napa Valley

The next stop in our “Spotlight Travel” series is romantic Napa Valley, California. Napa Valley stretches for 35 miles in the central valleys of northern California.

Why Visit Napa Valley
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Save from $20,000-$35,000 on Move-In-Ready Homes at Ardiente

The best season of the year is just underway, and with a handful of move-in-ready homes available now, you can start enjoying a warm, sunny southern Nevada winter right away. …
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Journey On Foot

Discover Five of America’s Most Pedestrian-Friendly Cities

It can be quite frustrating to drive around in a new city, with all its traffic, one-way streets, and quirks that only residents …
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Spotlight on New Orleans

Our next article in the Spotlight Travel Series for the Trilogy Members brings us to a city that is teeming with history and culture. Whether you prefer a late night …
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