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Living

The Good Life

2011 Move-In Special: $5,000 in Additional Savings at Victoria Gardens

Move in to Victoria Gardens before the end of 2011 and we’ll take an additional $5,000 off the price. A handful of these designer collection homes will be completed later …
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Low Impact Fitness: An Overview
6 years ago

Low Impact Fitness: An Overview

Staying physically active often feels like an uphill battle. First, there’s the laziness hurdle to overcome. Then, there’s the question: “What kind of exercise is fun, effective and appropriate?”

“Low …
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As Seen on MyTrilogyLife.com

Are you looking for something interesting, informative, or just plain fun online? Look no further than MyTrilogyLife.com, where Trilogy members are posting helpful tips, humorous tidbits, and amazing photos and …
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Supporting Your Adrenal Health
6 years ago

Supporting Your Adrenal Health

By: Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Last month’s article outlined the need and usefulness of adrenal testing for those suffering from inexplicable fatigue, lowered immunity, and weight gain, among …
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Recipe For Holiday Pumpkin Bread
6 years ago

Recipe For Holiday Pumpkin Bread

There is no question about it. Fall is here, which means a change in weather, a change in clothes, and even a change of food. The change of food at …
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A Prescription for Yoga
6 years ago

A Prescription for Yoga

By: Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Yoga is a form of exercise that has come a long way very quickly. It is a centuries old form of exercise in …
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New Chef / New Menu – Introducing Charles Weber at Monarch Dunes
6 years ago

New Chef / New Menu – Introducing Charles Weber at Monarch Dunes

Charles Weber’s culinary background is, in a word, diverse! He emphasizes seasonal cooking and is always introducing new products into his constantly evolving menu. His background is strongly rooted in …
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Recipe for The Good Life
6 years ago

Recipe for The Good Life

By: Dr. Amy Whittington, Trilogy’s Naturopathic Physician

For years now, I have been relaying information regarding what your dietary goals should be in order to maintain health, wellness, and a …
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Six Smart Tips to Keep Your Mind Sharp
6 years ago

Six Smart Tips to Keep Your Mind Sharp

By: Kristy Borowik, Contributing Writer to Trilogy Life Magazine

With age comes wisdom and perspective – and as we’ve all experienced from time to time, it can also bring along …
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Wine & Chocolate Pairing 101
6 years ago

Wine & Chocolate Pairing 101

For most people, just the sound of these words separately would cause their mouths to water, but the two together can be a uniquely divine experience – an elusive culinary …
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