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The Good Life

Holiday Nutrition Dr. Amy’s Wellness Tip for December
9 months ago

Holiday Nutrition Dr. Amy’s Wellness Tip for December

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

For so many people, the holidays are filled with parties, family, and of course, food and drinks. Nearly a year’s worth of …
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Travel with Trilogy in 2017
10 months ago

Travel with Trilogy in 2017

By  •  Living, Trilogy

Explore 360 is the new cross-community travel program available to Members of all BlueStar-managed Trilogy communities. This program gives Members the opportunity to travel the world, connect with fellow Trilogy …
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The Good Life Festival is Coming to Trilogy Orlando!
10 months ago

The Good Life Festival is Coming to Trilogy Orlando!

Are you ready to experience The Good Life in a whole new way? The Good Life Festival is our event of the year at Trilogy Orlando – a fun-filled concert …
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4 Holiday Traditions to Enjoy with your Whole Family
10 months ago

4 Holiday Traditions to Enjoy with your Whole Family

It’s that time of year again – when everyone can get together, set aside worries, and embrace one another with a special kind of happiness that only your loved ones …
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6 Habits to Have a Healthy Holiday Season
10 months ago

6 Habits to Have a Healthy Holiday Season

‘Tis the season for holiday temptations. It can begin as early as Halloween, when miniature candies seem to be on every kitchen counter top, at every bank teller’s window, and …
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What Is Naturopathy – and Is It for You?
10 months ago

What Is Naturopathy – and Is It for You?

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Naturopathic medicine has been around for hundreds of years, but that doesn’t necessarily mean you’ve heard of it, or that you know …
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The Health Benefits of Squash, A Fall Favorite!
10 months ago

The Health Benefits of Squash, A Fall Favorite!

The fall season conjures up images of crackling fireplaces, hot drinks, and delectable comfort foods. But the approach of cooler weather doesn’t have to mean heavy, creamy, unhealthy dishes. There …
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Trilogy’s Top Chefs: 10 Questions for Chef Weber
10 months ago

Trilogy’s Top Chefs: 10 Questions for Chef Weber

Welcome to the “Trilogy’s Top Chefs” series where we highlight some of the incredibly talented chefs leading the culinary teams at the Trilogy communities. If you missed our first instillation …
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A Tasty Thanksgiving Recipe From Region’s 117 Restaurant at Trilogy Lake Frederick
11 months ago

A Tasty Thanksgiving Recipe From Region’s 117 Restaurant at Trilogy Lake Frederick

At Region’s 117, we pride ourselves on our locally sourced ingredients. Now you can have your very own farm-to-table cuisine this Thanksgiving! Here’s a delicious recipe for buttermilk biscuits with …
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Pumpkin-Spiced Wellness Advice
11 months ago

Pumpkin-Spiced Wellness Advice

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Okay, so I’m jumping on the fall-themed pumpkin extravaganza. Pumpkin bread, pumpkin cookies, pumpkin flavored coffee…pumpkin is everywhere; and why not? For …
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