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The Good Life

4 Holiday Traditions to Enjoy with your Whole Family
8 months ago

4 Holiday Traditions to Enjoy with your Whole Family

It’s that time of year again – when everyone can get together, set aside worries, and embrace one another with a special kind of happiness that only your loved ones …
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6 Habits to Have a Healthy Holiday Season
8 months ago

6 Habits to Have a Healthy Holiday Season

‘Tis the season for holiday temptations. It can begin as early as Halloween, when miniature candies seem to be on every kitchen counter top, at every bank teller’s window, and …
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What Is Naturopathy – and Is It for You?
8 months ago

What Is Naturopathy – and Is It for You?

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Naturopathic medicine has been around for hundreds of years, but that doesn’t necessarily mean you’ve heard of it, or that you know …
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The Health Benefits of Squash, A Fall Favorite!
9 months ago

The Health Benefits of Squash, A Fall Favorite!

The fall season conjures up images of crackling fireplaces, hot drinks, and delectable comfort foods. But the approach of cooler weather doesn’t have to mean heavy, creamy, unhealthy dishes. There …
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Trilogy’s Top Chefs: 10 Questions for Chef Weber
9 months ago

Trilogy’s Top Chefs: 10 Questions for Chef Weber

Welcome to the “Trilogy’s Top Chefs” series where we highlight some of the incredibly talented chefs leading the culinary teams at the Trilogy communities. If you missed our first instillation …
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A Tasty Thanksgiving Recipe From Region’s 117 Restaurant at Trilogy Lake Frederick
9 months ago

A Tasty Thanksgiving Recipe From Region’s 117 Restaurant at Trilogy Lake Frederick

At Region’s 117, we pride ourselves on our locally sourced ingredients. Now you can have your very own farm-to-table cuisine this Thanksgiving! Here’s a delicious recipe for buttermilk biscuits with …
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Pumpkin-Spiced Wellness Advice
9 months ago

Pumpkin-Spiced Wellness Advice

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Okay, so I’m jumping on the fall-themed pumpkin extravaganza. Pumpkin bread, pumpkin cookies, pumpkin flavored coffee…pumpkin is everywhere; and why not? For …
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Make Connections at a Trilogy Club
9 months ago

Make Connections at a Trilogy Club

Whether your passion is fishing or photography, cooking or crafting, painting or pickleball, there are most likely other members within your community who share your interests. If you’re ready to …
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Cold and Flu Season: 8 Facts & Myths
9 months ago

Cold and Flu Season: 8 Facts & Myths

By Dr. Amy Whittington, Trilogy’s Naturopathic Physician

It happens every year: the chilly weather, the traditions of fall and winter, and the common cold. We’ve all been there. You are …
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Mary Lynn Lives Between a “Vacation and Real Life” at Encanterra Country Club
9 months ago

Mary Lynn Lives Between a “Vacation and Real Life” at Encanterra Country Club

Mary Lynn Ilnitsky and her husband’s hunt for a new home took them to several different communities throughout the Phoenix area, but by a happy coincidence, they found Encanterra Country …
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