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The Good Life

New Year, No Scale: Dr. Amy’s Wellness Tip for January
5 months ago

New Year, No Scale: Dr. Amy’s Wellness Tip for January

Contributed By Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Well, here we are again, entering into the New Year with good intentions, new goals, and hopefully a plan to achieve them. …
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5 Fabulous U.S. Wine Travel Destinations
6 months ago

5 Fabulous U.S. Wine Travel Destinations

If you love wine and you’ve been longing to travel more in your golden years, why not marry the two and plan a trip to the one of the country’s …
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5 Comfort Foods for the Season
6 months ago

5 Comfort Foods for the Season

Are you looking for inspiration in the kitchen this season? We’ve asked our talented Trilogy chefs to share some of their favorite warm and cozy recipes that Trilogy members can …
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Holiday Nutrition Dr. Amy’s Wellness Tip for December
6 months ago

Holiday Nutrition Dr. Amy’s Wellness Tip for December

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

For so many people, the holidays are filled with parties, family, and of course, food and drinks. Nearly a year’s worth of …
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Travel with Trilogy in 2017
6 months ago

Travel with Trilogy in 2017

By  •  Living, Trilogy

Explore 360 is the new cross-community travel program available to Members of all BlueStar-managed Trilogy communities. This program gives Members the opportunity to travel the world, connect with fellow Trilogy …
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The Good Life Festival is Coming to Trilogy Orlando!
6 months ago

The Good Life Festival is Coming to Trilogy Orlando!

Are you ready to experience The Good Life in a whole new way? The Good Life Festival is our event of the year at Trilogy Orlando – a fun-filled concert …
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4 Holiday Traditions to Enjoy with your Whole Family
6 months ago

4 Holiday Traditions to Enjoy with your Whole Family

It’s that time of year again – when everyone can get together, set aside worries, and embrace one another with a special kind of happiness that only your loved ones …
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6 Habits to Have a Healthy Holiday Season
6 months ago

6 Habits to Have a Healthy Holiday Season

‘Tis the season for holiday temptations. It can begin as early as Halloween, when miniature candies seem to be on every kitchen counter top, at every bank teller’s window, and …
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What Is Naturopathy – and Is It for You?
7 months ago

What Is Naturopathy – and Is It for You?

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Naturopathic medicine has been around for hundreds of years, but that doesn’t necessarily mean you’ve heard of it, or that you know …
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The Health Benefits of Squash, A Fall Favorite!
7 months ago

The Health Benefits of Squash, A Fall Favorite!

The fall season conjures up images of crackling fireplaces, hot drinks, and delectable comfort foods. But the approach of cooler weather doesn’t have to mean heavy, creamy, unhealthy dishes. There …
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