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Trilogy

Latest Posts | By Trilogy
Community Connection: Members Giving Back (Part 2)
3 years ago

Community Connection: Members Giving Back (Part 2)

Welcome to the second “Members Giving Back” post of 2015, where we are featuring some of the wonderful work being done by members at the Trilogy communities. There are so …
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Dr. Amy’s Wellness Tip for June
3 years ago

Dr. Amy’s Wellness Tip for June

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Recently, I wrote an article about upcoming changes to USDA guidelines regarding the dietary intake of cholesterol. If you were able to …
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Healthy Teeth, Healthy Heart?
3 years ago

Healthy Teeth, Healthy Heart?

By  •  Living

We love seeing all the smiles on faces of Trilogy community members and all of you who come to visit us, so what better topic to have Dr. Amy talk …
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A Mother’s Day Tribute
3 years ago

A Mother’s Day Tribute

In just a few days, we’ll be celebrating, honoring, or remembering the special mothers in our lives. They gave us life, they gave us guidance, and they helped to form …
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Make a Difference This Earth Day
3 years ago

Make a Difference This Earth Day

By  •  At Home

Many of us are willing to take the time to exercise and watch our diets in order to control our weight and overall health. If we put just a fraction …
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Maiden Voyage: Tips for First Time Cruise Goers
4 years ago

Maiden Voyage: Tips for First Time Cruise Goers

By  •  Living

Ocean sunsets, live shows, lavish buffets, and exotic ports of call are just a few of the attractions that draw millions of people to cruise vacations each year.  If you …
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Say So Long to Stress
4 years ago

Say So Long to Stress

By  •  Living

These days, the fountain of youth seems to be right at our fingertips. Between the many “age-defying” products and services available – from alpha-hydroxy lotions to plastic surgery – and …
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Dr. Amy’s 100th Article!
4 years ago

Dr. Amy’s 100th Article!

By  •  Living

This is my 100th article for Trilogy by Shea Homes Active Lifestyle Communities. It’s unbelievable to me that it has been more than eight years since we started producing this …
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Eight Great Apps
4 years ago

Eight Great Apps

No matter your interests – from hiking to home cooking, from family to film history – there’s an app to keep you connected to your passion.

Read on for a …
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Cholesterol: No Longer Our Enemy?
4 years ago

Cholesterol: No Longer Our Enemy?

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Last week, the USDA outlined new dietary guidelines for cholesterol consumption. It has now been concluded that dietary cholesterol does not contribute …
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