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Welcome to the second “Members Giving Back” post of 2015, where we are featuring some of the wonderful work being done by members at the Trilogy communities. There are so … Read More
Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician
Recently, I wrote an article about upcoming changes to USDA guidelines regarding the dietary intake of cholesterol. If you were able to … Read More
We love seeing all the smiles on faces of Trilogy community members and all of you who come to visit us, so what better topic to have Dr. Amy talk … Read More
In just a few days, we’ll be celebrating, honoring, or remembering the special mothers in our lives. They gave us life, they gave us guidance, and they helped to form … Read More
Many of us are willing to take the time to exercise and watch our diets in order to control our weight and overall health. If we put just a fraction … Read More
Ocean sunsets, live shows, lavish buffets, and exotic ports of call are just a few of the attractions that draw millions of people to cruise vacations each year. If you … Read More
These days, the fountain of youth seems to be right at our fingertips. Between the many “age-defying” products and services available – from alpha-hydroxy lotions to plastic surgery – and … Read More
This is my 100th article for Trilogy by Shea Homes Active Lifestyle Communities. It’s unbelievable to me that it has been more than eight years since we started producing this … Read More
No matter your interests – from hiking to home cooking, from family to film history – there’s an app to keep you connected to your passion.
Read on for a … Read More
Last week, the USDA outlined new dietary guidelines for cholesterol consumption. It has now been concluded that dietary cholesterol does not contribute … Read More
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