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Latest Posts | By Trilogy
Dr. Amy’s Favorite Supplements
2 years ago

Dr. Amy’s Favorite Supplements

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

In the decade I’ve been working as a naturopathic physician, I’ve seen some supplements, like probiotics, go from virtually unknown to standard …
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Dr. Amy’s Wellness Tip for April
3 years ago

Dr. Amy’s Wellness Tip for April

By  •  Inside Trilogy

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

It is that time of year again: time to clean out your closets, clean your air vents, and while you’re at it, …
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Dr. Amy’s Wellness Tip for March
3 years ago

Dr. Amy’s Wellness Tip for March

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Lately, it seems as though every time we turn on the TV, heartburn is in the news. Heartburn, also known as gastro-esophageal …
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Dr. Amy’s Wellness Tip for October:  Feeling Warm?
3 years ago

Dr. Amy’s Wellness Tip for October: Feeling Warm?

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

This is a bit of a rhetorical question for those of you here in Phoenix with me, but I’m actually speaking in …
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Trilogy® Locations Named Best Places to Retire
3 years ago

Trilogy® Locations Named Best Places to Retire

Whether you’re enjoying the fruits of retirement or journeying on another venture, choosing the right place to start the next chapter of your life is an exciting decision. Will you …
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Dr. Amy’s Wellness Tip for September 2015: Your Blood Pressure
3 years ago

Dr. Amy’s Wellness Tip for September 2015: Your Blood Pressure

By  •  Living, Trilogy

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

As one of the main predictors for cardiovascular disease, high blood pressure is a concern for many people. More often than not, …
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5 Summer Staycation Tips
3 years ago

5 Summer Staycation Tips

By  •  Living

If your grandchildren live out of town or out of state, it can be difficult to see them when they’re tied to the schedules of school, sports, and extracurricular activities. …
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Trilogy’s Top Chefs: 10 Questions for Chef Lutz
3 years ago

Trilogy’s Top Chefs: 10 Questions for Chef Lutz

Featuring Chef Randy Lutz of Trilogy at The Vineyards

Welcome to the “Trilogy’s Top Chefs” series, through which we’ll highlight some of the incredibly talented chefs leading the culinary teams …
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6 Ways to Garden in Small Spaces
3 years ago

6 Ways to Garden in Small Spaces

By  •  Living, At Home, Trilogy

Early summer is a great time to get outside and get your hands dirty. For many, gardening is a way to connect with the earth, to create natural beauty, and …
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Tips to Keep Your Cool & Stay Well This Summer
3 years ago

Tips to Keep Your Cool & Stay Well This Summer

By  •  Living, Trilogy

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Most of us love spending time outdoors during the summer months, and even as the temperatures rise, we find ourselves at backyard …
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