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Holiday Nutrition Dr. Amy’s Wellness Tip for December
8 months ago

Holiday Nutrition Dr. Amy’s Wellness Tip for December

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

For so many people, the holidays are filled with parties, family, and of course, food and drinks. Nearly a year’s worth of …
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Travel with Trilogy in 2017
8 months ago

Travel with Trilogy in 2017

By  •  Living, Trilogy

Explore 360 is the new cross-community travel program available to Members of all BlueStar-managed Trilogy communities. This program gives Members the opportunity to travel the world, connect with fellow Trilogy …
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5 Ways to Create an Awesome Courtyard
8 months ago

5 Ways to Create an Awesome Courtyard

By  •  At Home

Front and backyards are wonderful spaces to enjoy the outdoors, but a courtyard is an inviting and private haven that brings the outdoors inside in a way no other room …
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Giving Back to Your Community: 3 Places to Explore
8 months ago

Giving Back to Your Community: 3 Places to Explore

By  •  Trilogy

During this season of giving, many people seek ways to make a positive impact, and Trilogy Members are no different. There are lots of urgent needs everywhere, but some people …
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Video: What Does It Mean To “Live The Good Life” at Trilogy?
10 months ago

Video: What Does It Mean To “Live The Good Life” at Trilogy?

If you’ve received email updates from us about your favorite Trilogy or Shea Homes Active Lifestyle community, or if you’ve spent some time browsing our website, you’ve likely noticed the …
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Dr. Amy’s Wellness Tip for October 2016
10 months ago

Dr. Amy’s Wellness Tip for October 2016

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Few medical treatments have waxed and waned the way the use of estrogen for menopausal women has. Prior to 2002, hormones like …
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CowParade Comes to Trilogy at Monarch Dunes
10 months ago

CowParade Comes to Trilogy at Monarch Dunes

This article was written by Trilogy at Monarch Dunes Member Marna Lombardi.

Trilogy Members from all over may be familiar with CowParade, which was started in 1999 in Chicago.  I …
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Dr. Amy’s Wellness Tip for September 2016
11 months ago

Dr. Amy’s Wellness Tip for September 2016

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

Menopause is a household word. Everybody knows that as the years creep by, a woman’s body begins decreasing hormonal production. This process …
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Dr. Amy’s Wellness Tip for August | A Healthy GI
12 months ago

Dr. Amy’s Wellness Tip for August | A Healthy GI

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

When you mention the health of the gastrointestinal (GI) tract, a few diseases and dysfunctions immediately come to mind, such as acid …
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Dr. Amy’s Favorite Supplements
1 year ago

Dr. Amy’s Favorite Supplements

By  •  Living

Contributed by Dr. Amy Whittington, Trilogy’s Naturopathic Physician

In the decade I’ve been working as a naturopathic physician, I’ve seen some supplements, like probiotics, go from virtually unknown to standard …
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